The Mysterious Link Between Nutrition and Depression

Most people wrongly assume that a poor diet affects their physical health, but not their mental health. The popular phrase “you are what you eat” did not come out of thin air! If you supply your body with poor fuel, you will feel poor! The types of food...

Recognize the Signs of Internet Addiction

Our society’s increasing dependence on the Internet has created millions of conveniences. While there is almost no way to completely avoid the Internet, there is such a thing as “too much of a good thing”! It is important to make sure that you and...

The Mysterious Link Between Nutrition and Depression

Most people wrongly assume that a poor diet affects their physical health, but not their mental health. The popular phrase “you are what you eat” did not come out of thin air! If you supply your body with poor fuel, you will feel poor! The types of food...

Recognize the Signs of Internet Addiction

Our society’s increasing dependence on the Internet has created millions of conveniences. While there is almost no way to completely avoid the Internet, there is such a thing as “too much of a good thing”! It is important to make sure that you and...