Marital research guru John Gottman is the author of the popular book, The Seven Principles for Making Marriage Work. As the title suggests, Gottman identifies principles that healthy marriages embody. One of those principles is the idea of turning toward rather than...
Ever reflect back on an argument with a loved one and wonder what the heck you were actually arguing about? Somewhere the conversation must have derailed. In any conversation there are two important elements at play — the actual content of the conversation and...
Last week’s blog focused on the frustrating dynamic of Karpman’s Drama Triangle – the dance between the victim, persecutor, and rescuer. It’s a dance we may be all too familiar with and one that can happen subtly. But once we recognize it, how...
The classic book “Raising Your Spirited Child” was written twenty-seven years ago by Mary Sheedy Kurchinka, to provide hope and guidance to parents of children who are more intense, persistent, sensitive, perceptive and energetic than the...
Outpatient eating disorder treatment involves a combination of medical, nutritional, and therapeutic support. It is my intention to describe the roles each member of your treatment team will play as they collaborate with each other (and with you!) to provide a...
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