2020-03-17 00:00:00 Natasha Griffin Self-care is a term that has been thrown around in many different contexts lately. My interpretation of the word is: Something you can do to help utilize the time spent focusing on yourself, just as you would focus on a loved...
2020-03-20 00:00:00 Makenna Clements I remember being deep in the trenches of my eating disorder and going through moments of being flooded with anger. It felt like anything could set me off, and it wasn’t the type of productive anger my team told me...
2020-03-24 00:00:00 Natasha Griffin It is important to take time for yourself, to spend a moment to check in with you. Slowing down and attuning to ourselves may feel odd. What is it we are supposed to be checking for? How can we slow down and listen to our...
2020-03-20 00:00:00 Andrew Huber We know that there’s concern and activity in our community about the Coronavirus Disease 2019 (COVID-19), and we want you to know that your health is our top priority a Community Presbyterian Counseling Center while we combat...
2020-03-30 00:00:00 Makela Mims This past week, I noticed an increase in anxious response to the coronavirus. While much of what is going on in our local, state, and federal government is for public safety, it is important to have some tangible tools in place...
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