2020-02-14 00:00:00 Makenna Clements Effective and lasting recovery from an eating disorder requires REPETITION: Repetition of new behaviors Repeatedly making the choice to recover (daily, hourly, moment to moment at times) Repeated exposures to foods or...
2020-02-18 00:00:00 Natasha Griffin Children need to learn the hard lessons of failure while they are still young. They need to understand that falling down is part of life and this will lead them to learn the power of resiliency. The strength that comes...
2020-01-24 00:00:00 Sarah Carter Every new year, people all over the country decide to create a list of how they want to live a slightly different life once January hits. Common resolutions involve eating healthier, going outside more, being more connected to...
2020-01-31 00:00:00 Alan Godfrey Ever wonder why people care so much about winning? Maybe you’ve been so upset when you lost or when your team lost. I think it’s appropriate to give this a slightly deeper look, especially as something like the...
2020-03-02 00:00:00 Sarah Carter Social media is a whole new world for the parents of current adolescents. The different platforms seem to appear and become outdated in a matter of months, so staying current is a challenge. Teens use social media to...
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