2020-01-21 00:00:00 Natasha Griffin During the school break this holiday season, many students find themselves without structure during their day. Although the break from school is something they look forward to and celebrate it may cause trouble when there is...
2020-01-27 00:00:00 Natasha Griffin Death is something that is inevitable and yet we as a society do a good job at avoiding any thought of it. When we are affected by grief and death it can make us feel helpless and powerless. It sometimes feels harder to go through...
2020-02-04 00:00:00 Nancy Walters Our brain generates thousands of thoughts each day, including the internal dialogue that runs in our heads. It turns out the tone of our internal dialogue has a significant impact on our mood and well-being. For example,...
2020-02-07 00:00:00 Alan Godfrey Welcome back to the series about how children feel loved. Today we move away from gift giving and into acts of service. Have you ever felt loved when someone went out of their way to pick you up, go on an errand for you, or...
2020-02-11 00:00:00 Natasha Griffin People say the first year of marriage is the hardest. I believe that the first year of marriage is the hardest for couples not only because two people are adjusting to a new life together but they are coming down from the...
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