How to Combat Fear of Missing Out

2020-07-14 00:00:00 Natasha Griffin   With summer rolling out many are feeling hopeful that the COVID restrictions will be over. It seems surreal to feel like this pandemic may even have the power to strip us of our summer enjoyments. It is hard to fathom that...

Ways to Help Build Your Child’s Self-Confidence

2020-07-08 00:00:00 Makenna Clements   Normalize and allow space for mistakes. Kids take cues from mom and dad. By letting a child take a few practice swings at something new before stepping in with a gentle correction, you are communicating your confidence in...

What is a coping Skill?

2020-07-28 00:00:00 Natasha Griffin   Many of us are finding the shift to our new social distant lifestyle to be troublesome for our mental health. Yet how do we use our coping skills if they are no longer accessible? Gyms are closed, brunches are canceled, and...

How CPCC is Keeping You Safe

2020-07-27 00:00:00 Andrew Huber CPCC wants to protect your physical health as well as your mental health. Because of the COVID-19 pandemic we have instituted some new protocols to safeguard the health of our clients and society at large. Please partner with us in...

How to Control the Urge to Shop

2020-01-14 00:00:00 Natasha Griffin   With the holidays ending and the stores swiftly moving towards valentine’s day decorations, door buster sales are hard to ignore. We see the commercials and social media ads. It becomes hard not to make that pit stop to...