We See You

2020-06-24 00:00:00 Natasha Griffin     It is with a heavy heart that I write this blog. I have been writing blog posts this past week to try to help educate people on holding space for their mental health through the tragedies individuals may be facing...

The Stages of Recovery

2020-06-25 00:00:00 Alan Godfrey   Has your life been turned upside down by sexual behavior? Whether it is your partner’s behavior or your own, there is a road to recovery. If you are working on yourself individually and really wanting to change your sexual...

How to help children through the stress of COVID-19

2020-06-29 00:00:00 Natasha Griffin   As we continue to reshape our new normal, we are beginning to come down from the height of our anxiety and may feel flustered and puzzled with how to move forward properly. We all have different defense mechanisms and coping...

The Importance of Attunement

2020-07-03 00:00:00 Natasha Griffin    Our first relationships will mold the way we show up in all other future relationships. Caregivers hold an important role in a child’s life because of the role they play when attuning to their children. There are...

Part 1: Tips for Coping with Depression and Pandemic Blues

2020-07-21 00:00:00 Makenna Clements   Health professionals across the board are seeing heightened occurrences of depression, anxiety, and other mental, emotional, and relational challenges correlated with the Coronavirus pandemic (and the widespread consequences...