Helping Children with Difficult Emotions

Can parents coach their children’s emotions?  Yes, according to John Gottman, Ph.D., marriage, couple and parent-child relationship expert.  In fact, if children are helped to understand and deal with their emotions, Gottman states that this can help...

How To: Talk To Your Kid About Sex

How To: Talk To Your Kid About Sex Avoiding The Awkwardness During “The Talk” It is the subject of many comedic scenes on today’s sitcoms. The dad awkwardly comes into his daughter’s room. He is clearly nervous. He sits on the edge of her bed...

Managing Stress As Your Child Flies The Nest

How To Get Yourself And Your Teen Ready For The Next Step You are so happy for your teen. Sure, there have been some ups and downs over the years, but he or she has made it to high school graduation and is now heading for the next big step- college. While your heart...