Choosing a College Major with Less Stress

How Parents and Students Can Work Together For Less Anxiety For All Choosing a college major is a daunting task. Focusing in on an area of study that will shape the direction in which he or she will learn, grow, socialize, and work is one of the greatest decisions...

Helping Children with Difficult Emotions

Can parents coach their children’s emotions?  Yes, according to John Gottman, Ph.D., marriage, couple and parent-child relationship expert.  In fact, if children are helped to understand and deal with their emotions, Gottman states that this can help...

How To: Talk To Your Kid About Sex

How To: Talk To Your Kid About Sex Avoiding The Awkwardness During “The Talk” It is the subject of many comedic scenes on today’s sitcoms. The dad awkwardly comes into his daughter’s room. He is clearly nervous. He sits on the edge of her bed...

Managing Stress As Your Child Flies The Nest

How To Get Yourself And Your Teen Ready For The Next Step You are so happy for your teen. Sure, there have been some ups and downs over the years, but he or she has made it to high school graduation and is now heading for the next big step- college. While your heart...

Being a Positive Advocate for Your Child with Disabilities

Having a child with a learning disability comes with a special set of difficulties. The best way to help your child thrive is to be an advocate for them. Keep these tips in mind to ensure that you are the best advocate possible for your child. Stay dedicated. Being an...