Girls & Sex

  I recently read Peggy Orenstein’s book Girls & Sex then attended a workshop she hosted for Bay Area parents about the changing landscape of adolescent female sexuality. (Side note: This is exactly the type of hot pink, bold front cover books that...

Taking a Healthy Time Out

All relationships can experience gridlock when talking about a difficult topic. Relationships, whether it be a couple, friendship, parent-child, or family system, tend to have a familiar dance that plays out in communication and conflict. For example, a common dance...

Communication Breakdown

One of the main issues people come into therapy wanting help with is communication; whether it is between two spouses, a parent-child relationship, an entire family system, or even an individual needing help in expressing themselves. Some of these complaints may sound...

How to Talk to Your Teen about Porn (Part I)

“Sometimes, when my mom goes to bed,” the thirteen-year-old boy whispered as he leaned in to me, “I watch porn.” He giggled with titillation. When in college, I mentored this thirteen-year-old boy. When he told me about his porn use, I felt...

How to Talk to your Teens about Porn (Part II)

In my previous post, I wrote about the importance of talking to your teen about porn.  Here are four tips to help facilitate the talk. 1) Have a continual conversation with your kids about sex.  Unfortunately for many youth, their first exposure to...