All relationships can experience gridlock when talking about a difficult topic. Relationships, whether it be a couple, friendship, parent-child, or family system, tend to have a familiar dance that plays out in communication and conflict. For example, a common dance...
One of the main issues people come into therapy wanting help with is communication; whether it is between two spouses, a parent-child relationship, an entire family system, or even an individual needing help in expressing themselves. Some of these complaints may sound...
Many people aren’t taught what boundaries are or how to properly set them. Just like any new skill, learning to set boundaries can feel clumsy and awkward at first. As you learn how to set boundaries, you may run into some common myths:1. Setting...
We are delighted to announce we have partnered with CPC to bring Dr. Clifford and Joyce Penner to the Bay Area for two upcoming events. Dr. Clifford and Joyce Penner are internationally recognized sex therapists, educators and authors. They work...
So, I like to look at how addiction can manifest in our lives, kind of like a pet, a cuddly, furry, loving, adoring little pet. A pet that likes to snuggle your neck, comfort you and keep you company. This pet of ours, our addictive traits, comes into our...
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