In the counseling field we talk about emotional health with our clients often. It is usually one of the goals of a successful therapeutic process: achieving improved emotional health. At CPCC, our therapists have the freedom and privilege to openly discuss...
Perhaps nowhere is the concept of the “performance-based” culture more evident than in our very own East Bay. From athletics to academics, social acumen and the arts, being a child who noticeably excels is a baseline expectation. Unsurprising, given our...
Recently I am seeing several clients coming in with complaints of stomach issues and headaches, but have been unable to figure out why; they have gone through tests, doctors visits and countless online researching to try and figure out what is happening. Many of...
Parenting is tough. It’s definitely not a practice for the faint of heart. There are many things to consider when it comes to defining your parenting style and how to best direct your children: safety education religion your childhood history your...
Watching your child endure disappointment, heartbreak, and setbacks is heart-wrenching. Perhaps watching them make mistakes, knowing disappointment is right around the corner, is even more challenging! Whether they are 5 or 25 years old, it can be tempting to step in...
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