Young Men & Stress

Young men seem to be under significant amounts of stress and the factors that contribute to this may be more harmful than we recognize. In Western culture young men are expected to achieve many milestones to reach so called...

Healthy Relationships

  Relationships are hugely important parts of our lives — but what makes a healthy relationship, anyway? In this entry we will break down some of the core fundamentals to having a loving, healthy relationship. For our purposes, we’ll define healthy as...

Building and Maintaining Your Marital Friendship

Wouldn’t it be great to marry your best friend? In a world that’s mired with divorce, affairs and couples choosing to stay together ‘for the kids’ sake’, is it possible to turn things around? Can we — starting with you and your...

Raising Emotionally Aware Children

Remember the old admonishment, “Do what I say, not what I do.”  This was the family motto in our home!  Perhaps your parents said this to you at one time and, conceivably, you have even heard yourself say it to your children. I heard it often...