Palliative Care

The structure of the U.S. population has been changing over the past few decades.  But in 2011, as the very first of the Baby Boomers turned 65, the U.S. society had been changed forever (Ortman, et al., 2014).  It is projected that the “older...

Holidays and Counseling Resources

Why are the holidays so hard? Many people feel more on edge during the Christmas season.  It’s okay.  There are greater demands on many adults and children are on totally different schedules.  Being around family can cause more feelings of...

Getting Through the Loss of Your Spouse

As someone you see every day, and your partner for all of your life activities, the bond you have with your spouse is one of the strongest that you will ever have in your life. When your spouse dies, it can be one of darkest times of your life. We want you to heal and...

Grieving the Loss of Connection

  Since the beginning of the pandemic and shelter-in-place order we have been in a constant state of adapting. We, as humans, have adapted to being stuck in a new environment, following new routines and for some taking on new roles. All these adjustments have...

How to Help a Friend Through Grief

Death is something that is inevitable and yet we as a society do a good job at avoiding any thought of it. When we are affected by grief and death it can make us feel helpless and powerless. It sometimes feels harder to go through when we see it affecting our loved...