Let’s Talk About Married Sex: Keeping it Spicy in the Bedroom

In preparation for our Sexpectations conference coming up this month, our April blogs will be focused around different stages and phases of healthy sexuality. Newlywed sex.  This is an exciting, passionate, intimate adventurous season of sexual exploration and...

Craving more peace within? Mindfulness for You and for Your Kids

What is Mindfulness? Some may think of its historical routes based in eastern religion, but mindfulness has evolved over time to be a practice that can be integrated into your daily life providing relief, peace, self-reflection, and calm. Who doesn’t want all of...

Defining Boundaries

Most of the following is for work with couples in recovery, but the boundary examples, message, and implementation are applicable for every person who has ever had someone cross their boundaries or had trouble in this area. What are boundaries?...

Domestic Violence

Domestic Violence. Intimate Partner Violence. Bullying. Stalking. All are acts of violence and abuse. It doesn’t matter what it’s called. It is damaging, causing pain and injury with the impact being far-reaching. Domestic violence or Intimate partner...