Whether we are cheering on our child’s first steps or taking the bold move of getting in the passenger seat as they learn to drive, parents serve as teachers and coaches for their children. This is especially important as we look at the increasing role...
“Fear of the name only increases fear of the thing itself”- wise words from one of my personal favorite fictional characters, Hermione Granger. While she may have been responding to a wizard’s resistance to speaking the name of the formidable Lord...
Prevalence rates of teen depression and anxiety have risen significantly in recent years. While the causes of the rise remains speculative, many parents are left unsure how to help their struggling teen. First of all, know the signs of teen depression. If you are...
Ever been in a conversation with someone and walk away feeling frustrated and wondering how you could possibly view the same incident so very differently? I see this often when working with couples and families and in my own life. It is so easy to get tripped up on a...
Life traverses various seasons, some joyous and light, others dark and difficult. Regardless of the season you’re in now, it’s human nature to zoom in on the difficulties of a day or week and filter out the positive. It can feel natural to celebrate the...
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