Client Q & A: Loving and Disciplining Your Young Toddler

A client asks “Any advice for 2yr old correction/discipline? He is intentionally being destructive (e.g. breaking stuff and repeatedly doing pretty much everything we ask him not to do). Oh, tough age!” I also have a strong willed, high energy...

Choosing a College Major with Less Stress

How Parents and Students Can Work Together For Less Anxiety For All Choosing a college major is a daunting task. Focusing in on an area of study that will shape the direction in which he or she will learn, grow, socialize, and work is one of the greatest decisions...

Helping Children with Difficult Emotions

Can parents coach their children’s emotions?  Yes, according to John Gottman, Ph.D., marriage, couple and parent-child relationship expert.  In fact, if children are helped to understand and deal with their emotions, Gottman states that this can help...

Getting Your Teen Healthy After An Eating Disorder

Helping Your Kid Overcome Disease And Find Joy More than ever, teenagers today are being pressured by the media. With the ubiquitous nature of magazine covers featuring airbrushed models (both men and women), celebrities paying people full-time salaries to touch up...