Turning ‘The Talk’ into a Conversation

One thing that can bring instant panic to both parent and teen, is thinking about ‘the talk’.  Just thinking about telling your teenager (or hearing your parent awkwardly stumble through telling you) about sex, body parts and functions is scary; heck,...

What is Emotionally Healthy Spirituality?

In the counseling field we talk about emotional health with our clients often. It is usually one of the goals of a successful therapeutic process: achieving improved emotional health.  At CPCC, our therapists have the freedom and privilege to openly discuss...

Our Bodies Hold Trauma – The Connection of Mind & Body

Recently I am seeing several clients coming in with complaints of stomach issues and headaches, but have been unable to figure out why; they have gone through tests, doctors visits and countless online researching to try and figure out what is happening. Many of...

Limitations on Technology

Parenting is tough.  It’s definitely not a practice for the faint of heart.  There are many things to consider when it comes to defining your parenting style and how to best direct your children: safety education religion your childhood history your...