If you’re like most people, your New Year’s resolutions have already fallen to the wayside and you have likely fallen out of the habit of changes you had hoped to make. Creating healthy, sustainable changes is not impossible, you may just need a new...
All relationships can experience gridlock when talking about a difficult topic. Relationships, whether it be a couple, friendship, parent-child, or family system, tend to have a familiar dance that plays out in communication and conflict. For example, a common dance...
One of the main issues people come into therapy wanting help with is communication; whether it is between two spouses, a parent-child relationship, an entire family system, or even an individual needing help in expressing themselves. Some of these complaints may sound...
No matter what populations you work with, sex addiction is likely something that impacts your clientele. Your clients may be dealing with it first hand, or they may have spouses, partners, or family members who are. For this reason, it is helpful for all...
“Sometimes, when my mom goes to bed,” the thirteen-year-old boy whispered as he leaned in to me, “I watch porn.” He giggled with titillation. When in college, I mentored this thirteen-year-old boy. When he told me about his porn use, I felt...
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