2020-08-19 00:00:00 Natasha Griffin Social Media use is one way we can stay connected to one another. With the current social distancing rules and regulations, social media is a resource we can use as a platform to share thoughts, opinions, emotions, and...
2020-08-10 00:00:00 Natasha Griffin Many people find themselves in couples therapy asking how they can fix their communication problems. They mention they feel unheard and unloved during heated arguments. As a therapist, I can witness what the power of...
2020-08-14 00:00:00 Makenna Clements For the third part of this series, I am going to shift the focus back to sharing practical, evidence-based strategies for coping with depression during this uniquely difficult time. Opposite Action Opposite action is...
2020-08-04 00:00:00 Makenna Clements As our world sits in this weird holding pattern, it is extremely understandable for you to be feeling lethargic, unmotivated, under-stimulated, isolated, down, tired, and out of sorts, even if you aren’t typically...
2020-07-27 00:00:00 Andrew Huber CPCC wants to protect your physical health as well as your mental health. Because of the COVID-19 pandemic we have instituted some new protocols to safeguard the health of our clients and society at large. Please partner with us in...
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