2020-11-09 00:00:00 Makenna Clements One of the best things you can do for your anxiety is remind it two things can be true at the same time- even things which seem inherently contradictory. For example, you can be completely terrified of something, and...
2020-11-01 00:00:00 Makenna Clements *Trigger Warning- specific ED behaviors mentioned* This week I did something that in another chapter of my story would have seemed impossible. I enjoyed (savored even) the multi-course food tasting my fiancé and I...
2020-10-07 00:00:00 Makenna Clements “If I can’t scuba, then what’s this all been about?” For this edition of Personality Disorders on “The Office,” I’m focusing on the one-of-a-kind Creed Bratton. Of anyone on the show,...
2020-09-30 00:00:00 Makenna Clements I was inspired to write this post in response to copious posts, memes, and comments popping up on social media about pandemic-related weight gain. Colloquially referred to as “the Covid 19” (a play on the...
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