How to help children through the stress of COVID-19

2020-06-29 00:00:00 Natasha Griffin   As we continue to reshape our new normal, we are beginning to come down from the height of our anxiety and may feel flustered and puzzled with how to move forward properly. We all have different defense mechanisms and coping...

The Stages of Recovery

2020-06-25 00:00:00 Alan Godfrey   Has your life been turned upside down by sexual behavior? Whether it is your partner’s behavior or your own, there is a road to recovery. If you are working on yourself individually and really wanting to change your sexual...

We See You

2020-06-24 00:00:00 Natasha Griffin     It is with a heavy heart that I write this blog. I have been writing blog posts this past week to try to help educate people on holding space for their mental health through the tragedies individuals may be facing...

Get Up and Create: How Art Helps the Impact of Trauma

2020-06-19 00:00:00 Natasha Griffin   Currently our nation is going through a traumatic experience. We are feeling the loss of control and helplessness while we are put on strict probation. Our world has seemed to change overnight, and we are now left to navigate...

How to Congratulate a Graduate

2020-06-16 00:00:00 Natasha Griffin   Milestones are an important thing to celebrate and graduation ceremonies are the traditional sendoff here in the community we currently reside in. This year we have had an abrupt shift occur in our school system. This means...